Experience the Joy of Ecstatic Dance in Brighton

Ecstatic dance is an expressive movement practice that has been gaining popularity worldwide, and Brighton is no exception. This free-form dance encourages individuals to move freely without following specific steps, allowing them to connect deeply with themselves and the music. In Brighton, a city known for its vibrant culture and open-minded residents, ecstatic dance has […]

Ecstatic Dance: The Therapy You Didn’t Know You Needed

Ecstatic dance, a spiritual practice rooted in ancient traditions, has experienced a vibrant revival in the West since the 2000s, growing into a global phenomenon. This unique form of dance is a journey powered by music, guiding participants to trance states and fostering a sense of unity with others, all while emphasizing a drug-free, shoe-free, […]