Ecstatic Dance: The Therapy You Didn’t Know You Needed

Ecstatic dance, a spiritual practice rooted in ancient traditions, has experienced a vibrant revival in the West since the 2000s, growing into a global phenomenon. This unique form of dance is a journey powered by music, guiding participants to trance states and fostering a sense of unity with others, all while emphasizing a drug-free, shoe-free, […]